Virtual Webinar: SMALL Steps Toward Self-Care

It can be tough to be motivated when life is stressful. Author, entrepreneur and
“Happiness through Hardship” podcast host Caryn Sullivan joins us for a webinar
focused on motivating ourselves. She will share her story and encourage us to take
SMALL steps toward better health, even when going through hard times. In an
energizing way, her ideas will get you fired up to make positive changes that will help
you thrive personally, professionally and as a part of a community.

Speaker Biography

Caryn Sullivan is a two-time breast cancer survivor, thriving with stage IV disease. She’s
the founder of Pretty Wellness, author of “Happiness through Hardship” and host of
“Happiness through Hardship” – The Podcast. A long-time Disney & ESPN Media
Networks leader, WICT New England Board member and now entrepreneur, Caryn
now focuses on inspiring people through her SMALL Steps formula. Caryn has been
seen on “The Doctor Oz show,” “Wendy Williams,” “Home & Family” and is a regular TV
contributor to WTNH-TV. Follow Caryn on Instagram @PrettyWellness for a daily dose
of positivity or check out inspirational stories of others on “Happiness through
Hardship” – The Podcast.