Guided Meditations and Sound Baths

Join The WICT Network: Rocky Mountain for a Guided Meditations and Sound Baths event with Calista Phillips!

Instructor Biography:

Calista Phillips is a Certified Sound Therapist and 200-hour Registered Yoga Teacher with a passion for creating calming, sensory-rich healing experiences. Drawing from her background in yoga and breathwork, she weaves guided meditation and pranayama seamlessly into her sound baths, creating sessions that are both grounding and expansive.

With over a year of experience leading large-group meditations and sound healing events, Calista brings a warm, intuitive presence to her work. Her sessions are rooted in the principles of vibrational healing and mindfulness — enhanced with oracle cards, candles, incense, and gentle breathwork for a multi-sensory experience that soothes the body, quiets the mind, and nourishes the soul. Inspired by her own journey with meditation and sound healing, Calista is passionate about sharing these tools with others as a way to foster peace, connection, and self-discovery.

Attention!

• Please fill out, print and bring a copy with you of a waiver for every participating person: Fitness Waiver_2025 
• Please bring your own yoga mat
• Guided Meditation & Sound Bath: 4:30-5:30
• Tea-time: 5:30-6:30